Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad

Thương hiệu: Samantha Snowden MA
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Bán tại: Mỹ
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Thông số sản phẩm
Publisher
Althea Press (November 27, 2018)
Language
English
Paperback
160 pages
ISBN-10
1641520922
ISBN-13
978-1641520928
Reading age
6 - 11 years
Item Weight
15.2 ounces
Dimensions
7.9 x 0.6 x 9.9 inches
Best Sellers Rank
#730 in Books (See Top 100 in Books)#1 in Anger Management Self Help#3 in Counseling Education#3 in Children's Violence Books (Books)
Customer Reviews
4.6 out of 5 stars6,706Reviews
Thông tin sản phẩm Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad
Thương hiệu Samantha Snowden MA là cái tên nổi tiếng được rất nhiều khách hàng trên thế giới chọn lựa. Với kiểu dáng đẹp mắt, sang trọng, sản phẩm Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad là sự lựa chọn hoàn hảo nếu bạn đang tìm mua một món Growing Up & Facts of Life cho riêng mình.
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Mô tả sản phẩm

From the Publisher

anger management for kids, parenting, anger books for kids, feelings, emotions
anger management for kids, parenting, anger books for kids, feelings, emotions

Some of the awesome activities inside:

anger management for kids, parenting, anger books for kids, feelings, emotions


Hi, Anger, my name is...

If you had a color it would be...

I notice you most when...

I would like to get to know you a little bit better...

anger management for kids, parenting, anger books for kids, feelings, emotions


What does anger look like?...

What does anger smell like?...

What does anger sound like?...

What does anger feel like?...

anger management for kids, parenting, anger books for kids, feelings, emotions


When I leave for school in the morning, I feel...

When I am waiting to be picked up after school, I feel...

When I am late to a party or to play with friends, I feel...


Product Description

Show your anger who’s boss―50 fun activities about anger management for kids ages 6 to 11

Anger is a normal emotion just like joy, sadness, and fear, but it can be difficult to know how to express those feelings in a good way. The Anger Management Workbook for Kids is filled with 50 playful exercises to help you handle powerful emotions. You can stay calm and make better choices when you feel angry. Other workbooks about anger management for kids ages 6-12 wish they could be this fun!

Discover ways to recognize angry feelings and react to them safely, so you can be nice to yourself and others. Draw a picture of what your anger looks like, write about your feelings and needs in different situations, and more. These awesome activities will give you the tools to manage your feelings through gratitude, friendliness, and self-kindness.

This workbook about anger management for kids includes:

  • Assorted exercises―Doodle, write, meditate, and make crafts like the Glitter Jar as you work through angry feelings with this delightful workbook about anger management for kids.
  • All about anger―Learn about what anger is, how it feels, how to look out for it, and more.
  • Feel-good habits―In this workbook about anger management for kids, you can explore lots of healthy habits that help you react better in situations that make you mad.

Stop angry feelings in their tracks with the activities in this workbook. Who knew anger management for kids could be so enjoyable?

Review

Anger Management Workbook for Kids is a comprehensive compilation of exercises aimed at identifying anger and its triggers and finding tools to deal with the frustrations that lead to an outburst or hurt feelings. Samantha Snowden uses all types of identifiable situations that children find in everyday life, and includes easy charts and formulas that show how to head off anger by learning the triggers. She furthers the experience by teaching what causes those feelings, both physically and emotionally, as well as exploring possible unwanted consequences. This book is a must-read for parents, educators, and children, and should enable all readers to find the monster that anger can become, remove its fangs, and reduce its power forever.”―Carole P. Roman, author of Mindfulness for Kids

“With this workbook, Samantha Snowden has provided a rich and useful set of practices to help develop the skills to notice and manage our internal states. Once kids start to develop a sense of freedom from their own emotions―not by ignoring them or pushing them away, but by validating the processes and circumstances that are creating them―great self-regulation skills can start to develop…The exercises and readings in this book will help kids of all ages break through the habit of automatic reactions, provide tools for labeling and understanding how their anger and discomfort work, and support them on the path of learning to be comfortable with their own emotions.”―Andrew Hill, PhD, Founding Director of the Peak Brain Institute and UCLA Lecturer in Psychology

“As a former teacher and school counselor, I find Samantha Snowden's The Anger Management Workbook for Kids to be an incredible resource and tool to help kids go beyond managing anger to replacing it with choices that help them thrive. This useful workbook is thorough, yet not heavy in any way. Snowden has performed a beautiful balancing act with this book, providing kids with information; exploration and interaction; and activities, strategies, and skills that they can take out of the workbook and into their lives. The workbook is inviting and non-judgmental―kids don't feel accused or like adults want to "fix" them. In a gentle yet honest and frank way, this book helps kids explore their anger (thoughts, emotions, bodily sensations, and behaviors), its causes, and its consequences. I highly recommend this book for any child whose anger is overpowering and interfering in their life. With its approach that neither shames nor reprimands, kids will develop understanding and skills that will help now and as they grow into adults.”―Tanya J. Peterson, MS, NCC, author of eight mental health books, including The Mindfulness Workbook for Anxiety

“Samantha Snowden has created an engaging, thoughtful workbook for kids who are interested in exploring exactly what is taking place inside our bodies and minds as anger forms. These hands-on activities encourage communication, self-reflection, and creativity, as children are guided step-by-step to investigate their emotions, recognize and identify feelings and needs, and practice, and ultimately shift, negative reactions. I highly recommend this interactive book, and applaud with gratitude Snowden’s support of self-awareness, connectivity, and compassion.”―J. Robin Albertson-Wren, parent, teacher, mindfulness instructor, public speaker, and co-author of Mindfulness for Kids

About the Author

Samantha Snowden offers mindfulness coaching and facilitation for youth, adults, families, schools, and educators. She has a bachelor’s degree in psychology from UCLA and a master’s degree in clinical and educational psychology from Columbia University. Samantha is currently the international mindfulness coordinator for Peak Brain Institute.

 

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