Feed Your Brain and Live Longer!
Suffering from a forgetful mind, brain fog or general fatigue?
Have you been diagnosed with Dementia or Alzheimer's?
If so, then The MIND Diet is your obvious choice.
The Mediterranean-DASH Intervention for Neurodegenerative Delay or better known as MIND DIET mixes two powerful, heart-healthy meal plans: he Mediterranean and DASH diets, which have a track record of reducing the risk of Alzheimer’s and dementia.
Here's what you will find in this cookbook:
✓ The MIND Diet Basics -- Know absolutely everything about the MIND Diet.
✓ Hundreds of Quick & Easy Recipes -- Taste a wide variety of brain-healthy meals, with little cooking time!
✓ Meal Plan – Get started with your MIND Diet life with 4 weeks’ worth of planned recipes.
Here's a sneak peak of the Anti-Alzheimer’s and dementia recipes included: