• ✅【Safety First, Result Matters】Our Updated bodyweight straps is featured with an additional elastic band in middle part to increase cushioning to protect muscles & increase resistance to maximize workout effectiveness. And the resistance trainer kit is made of high quality nylon with strong seams. Straps are connected by rust-proof heavy-duty zinc alloy carabiner, strong and durable, weigh load 900lbs.• ✅【Train Everywhere】Fitness training straps come with door anchor and extension straps, which can be quickly anchored on doorways, bars, pull up bars, rafters, beams, poles, hooks, outdoor park structures and tree limbs. Lightweight and compact, it can be easily stuffed into a backpack and you can still continue with your workout routine on travel or business trip.• ✅【One Kit, Full Body Workout】Bodyweight Resistance Trainer Kit develop muscle stability and strength while simply leveraging gravity and your body weight. Resistance training straps trains all your muscle groups like back, abdomen, arms, legs, shoulders and chest while improving core strength, flexibility, balance, and coordination.• ✅【Adjustable Length, Selectable Intensity】Resistance training straps have adjustable length from 29’’ to 78.7’’ with an extension strap. Whether it's a beginner or workout fanatic, you can adjust the exercise difficulty by adjusting the length of the training straps and varying your body positions.• ✅【Bonus 4 Resistance Loop Bands】Bodyweight training kit comes with 4 latex resistance loop bands with different load-bearing capacities (5lb/10lb/20lb/30lb) for compliment of the exercises and spot training to achieve the best result. Comes with action guide and a backpack for convenience.
Suspension training system helps revolutionize bodyweight workouts into convenient and challenging strength training.
Composed of heavy-duty, anchored straps with handles and foot stirrups, suspension trainers use your own body weight to engage core stability, balance, and mobility. This makes for an ultra-efficient, total-body workout that improves flexibility, builds lean muscle, develops functional strength, and supports cardiovascular health.
Benefits of Suspension Training
Improves Core Strength: Suspension trainer will work your core to a greater extent. Due to the unstable nature of this type of training, you’ll be constantly engaging your core to maintain your balance and stability, in almost every exercise you’ll do.
You Can Do Over 50 Exercises: With thicker, sturdier straps, the suspension training system set comes with an extension line for use with both door and wrap-around anchors. You can do a variety of exercises using only a suspension trainer, your body weight and gravity.
Portable/Easy To Set Up: Unlike a barbell, dumbbells or machines that are heavy and bulky to move from place to place, suspension trainers are light and portable, and the set stores nicely in a travel bag.
Can Adapt To Different Fitness Levels: Whether you’re a beginner or advanced gym-goer, you can be sure to get a doable yet challenging workout session. You can use the bonus 4 resistance bands to warm up or increase exercise intensity.
It’s A Great and Safe Workout For Older Adults: Suspension training has positive effects on older adult populations, like sleep, BMI, gait, speed, handgrip strength and quality of life. The adjustable buckles, zinc alloy mounts, and strap clips keep you safe as you lean into your workout.
●Material: Nylon + polypropylene + zinc alloy
●Net weight: 0.93 kg
●Safe bearing capacity: 405 kg
training belt: 15x95cm (max 15x125cm)
Door Anchor: 8x75cm
Resistance band: 5x25cm