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Chair Yoga For Seniors Over 60: An Easy-to-Follow 28-Day Challenge to Improve Your Strength, Flexibility, and Balance & Lose Weight in Just 10 Minutes a Day Chair Yoga For Seniors Over 60: An Easy-to-Follow 28-Day Challenge to Improve Your Strength, Flexibility, and Balance & Lose Weight in Just 10 Minutes a Day Kindle Paperback
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Balance Exercises for Seniors over 60: 10 Min A Day To Reclaim Your Balance, Prevent Falls And Regain Your Stability (Fun & Fit) Balance Exercises for Seniors over 60: 10 Min A Day To Reclaim Your Balance, Prevent Falls And Regain Your Stability (Fun & Fit) Kindle Paperback Hardcover
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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex Audible Audiobook Hardcover Kindle Paperback Audio CD
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10-Minute Chair Exercises for Seniors: Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included! 10-Minute Chair Exercises for Seniors: Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included! Paperback Kindle Audible Audiobook Hardcover
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Wall Pilates for Seniors: Step-by-Step Fully-Illustrated Exercises in 100+ Videos for Beginners, Intermediate, and Advanced to Regain Balance, Flexibility & Weight Loss Thanks to Our 28-Day Challenge Wall Pilates for Seniors: Step-by-Step Fully-Illustrated Exercises in 100+ Videos for Beginners, Intermediate, and Advanced to Regain Balance, Flexibility & Weight Loss Thanks to Our 28-Day Challenge Paperback Kindle
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5-Minute Chair Yoga for Weight Loss: Illustrated Routines and Low-Impact Exercises to Lose Weight While Sitting on a Chair and Eating Delicious Recipes. 5-Minute Chair Yoga for Weight Loss: Illustrated Routines and Low-Impact Exercises to Lose Weight While Sitting on a Chair and Eating Delicious Recipes. Kindle Paperback Hardcover
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WALL PILATES FOR SENIORS TO LOSE WEIGHT: Empowering Fitness & Substainable Weight Management Through Gentle Movement WALL PILATES FOR SENIORS TO LOSE WEIGHT: Empowering Fitness & Substainable Weight Management Through Gentle Movement Kindle Paperback
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Core Exercises for Seniors: Easy Daily Workout Training Guide for Balance, Improved Posture, Body Stretching & Strengthening, Injury & Back Pain Prevention Core Exercises for Seniors: Easy Daily Workout Training Guide for Balance, Improved Posture, Body Stretching & Strengthening, Injury & Back Pain Prevention Kindle Paperback
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WALL PILATES WORKOUTS FOR WOMEN: Transform Your Body and Your Life - Step-by-Step Videos and Photo, Easy to Follow & Low-Impact. A 28-Day Challenge Beginner to Advanced Workout Plans Included. WALL PILATES WORKOUTS FOR WOMEN: Transform Your Body and Your Life - Step-by-Step Videos and Photo, Easy to Follow & Low-Impact. A 28-Day Challenge Beginner to Advanced Workout Plans Included. Kindle Paperback
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Resistance Band Workout for Seniors: A Quick and Convenient Solution for Senior Men and Women to Move Their Bodies, Improve Their Strength, and Overall Health While at Home Resistance Band Workout for Seniors: A Quick and Convenient Solution for Senior Men and Women to Move Their Bodies, Improve Their Strength, and Overall Health While at Home Paperback Kindle
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Chair Yoga for Weight Loss: Transform Your Body in Just 10 Minutes a Day. Lose Belly Fat With Our 100+ Low-Impact Video Illustrated Exercises for Seniors and Beginners | 28-Day Challenge Included Chair Yoga for Weight Loss: Transform Your Body in Just 10 Minutes a Day. Lose Belly Fat With Our 100+ Low-Impact Video Illustrated Exercises for Seniors and Beginners | 28-Day Challenge Included Paperback Kindle
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Raise The Bar: How to Push Beyond Your Limits and Build a Stronger Future You Raise The Bar: How to Push Beyond Your Limits and Build a Stronger Future You Kindle Hardcover Audible Audiobook Paperback
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Wall Pilates Workouts for Women: Sculpt a New You in Just 30 days! Step-by-Step Easy to Follow Illustrated Exercises to Tone Your Glutes, Strengthen Core & Achieve Perfect Posture and Balance Wall Pilates Workouts for Women: Sculpt a New You in Just 30 days! Step-by-Step Easy to Follow Illustrated Exercises to Tone Your Glutes, Strengthen Core & Achieve Perfect Posture and Balance Paperback Kindle Hardcover
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Wall Pilates Workouts for Women to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS and 28-Day Fat Burning Challenge Included! Over 200 Clear Illustrations and Daily Tracking Chart Wall Pilates Workouts for Women to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS and 28-Day Fat Burning Challenge Included! Over 200 Clear Illustrations and Daily Tracking Chart Paperback Kindle
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